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Dove stew with lotus seeds is a delightful culinary indulgence that perfectly blends the tender meat of dove with the wholesome goodness of lotus seeds. This traditional dish not only tantalizes the taste buds but also offers a nutritious boost to the body. Overflowing with flavors, this stew creates a harmonious symphony of textures, making it a favorite for those seeking a comforting and satisfying meal. In this guide, we will delve into the intricacies of making dove stew with lotus seeds, ensuring that you receive a dish that is both sweet and nutritious.
Pigeon is a nutritious food, soft meat, easy to eat, adults and children love to eat. In particular, pigeon meat is processed into extremely delicious stews. Let’s go to the kitchen with Daotaomt.edu.vn to make delicious and nutritious pigeon stew with lotus seeds for the whole family.
Prepare
40 Minutes Processing
60 Minutes For
3-4 people
Ingredients for making pigeon stew with lotus seeds
Ingredients for making pigeon stew with lotus seeds
- 2 pigeons
- 100g lotus seeds
- 50g jujube
- 10g goji berries
- 1 carrot
- 20g green beans
- 10ml white wine
- 10g minced ginger
- 500ml water
- Spices: Rock sugar, granulated sugar, salt, seasoning, oyster sauce
How to choose fresh, delicious ingredients
In order to choose fresh and delicious pigeons, you should buy clear pigeons (kind of young pigeons that have just hatched from 10 to 15 days) , carefully observe that the bottom part of the thick pigeon wings is a delicious meat pigeon, Try pressing the breast to find it soft.
And if you buy ready-made pigeons, choose pigeons with fresh flesh, pink skin and no pale or bruised.
How to choose fresh, delicious ingredients
As for lotus seeds, you can buy unshelled ones, and when you come home, you will be delicious and fresh. If the type has already split seeds, you should choose the old, round lotus seeds, the outside is ivory white, dark yellow, when you smell it, you should still buy it.
How to make pigeon stew with lotus seeds
Step 1Process materials
First, you proceed to wash the pigeon with ginger and a little alcohol to remove the fishy smell and pull out the young feathers (fluff) and then rinse with water, then take out to drain. If you buy live pigeons, you should pluck the feathers, remove the intestines, and wash them with dilute salt water.
Process materials
Peel the carrots, wash them and cut them into chunks. The green beans are washed and soaked for 2 hours. Goji berries, jujube and lotus seeds are washed and dried.
Step 2Marinated pigeon meat
Marinated pigeon meat
You put the pigeon in a large bowl or bowl, put in it 3 teaspoons oyster sauce , 1 tablespoon seasoning, 1 tablespoon salt, teaspoon granulated sugar and mix well and marinate the bird for about 20 minutes. to absorb evenly.
Step 3Pigeon meat stew and finished
Pigeon meat stew and finished
Next, you can prepare a clay pot or stainless steel pot, put in it 20g green beans, 100g lotus seeds, 50g jujube, 15g rock sugar, 1 teaspoon salt, 10g goji berries, carrots and last. along with two pigeons, put in 500ml of filtered water, put it on the stove with low heat for 45 minutes to turn off the stove.
Finished Product
Pigeon stew with lotus seeds with an irresistible scent
The stewed pigeon with lotus seeds has an irresistible scent, the soup is rich and sweet, the pigeon meat is soft and sweet , dipped with salt, pepper, and lemon is absolutely delicious, this dish can be eaten with white rice or eaten without all okay.
Above is how to make delicious, nutritious, and suitable for nourishing the body, especially the elderly, children and pregnant women. Daotaomt.edu.vn wishes you success when making this dish at home.
Daotaomt.edu.vn
In conclusion, making dove stew with lotus seeds is a delightful way to create a sweet and nutritious dish. Combining tender dove meat with nutritious lotus seeds brings out a unique flavor profile that is both comforting and satisfying. The dove provides lean protein, while the lotus seeds add a delicate sweetness and a plethora of health benefits. Packed with vitamins, minerals, and antioxidants, this wholesome meal is not only nourishing but also promotes overall well-being. By following the simple steps provided, anyone can easily prepare this delectable dish in their own kitchen. So, don’t hesitate to try your hand at making dove stew with lotus seeds to relish a delicious, sweet, and nutritious meal.
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