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Beef stew is a classic, comforting dish enjoyed by many around the world. However, what if we told you that by incorporating traditional Chinese medicine, you can not only make a delicious beef stew but also create a nourishing and health-boosting drink? In Chinese cuisine, food and medicine are often intertwined, and this culinary style emphasizes the concept of “food as medicine.” The use of herbs and ingredients with specific healing properties can not only enhance the flavor of the dish but also provide various health benefits. In this guide, we will explore how to incorporate traditional Chinese medicine into your beef stew recipe, turning it into a savory and therapeutic drink that promotes well-being. Whether you are a fan of beef stew or simply seeking new ways to infuse your meals with medicinal qualities, this introduction will serve as a launching pad to explore the world of traditional Chinese medicine in cooking.
Noodle soup with beef stewed with traditional medicine is a familiar drink of gentlemen. The chewy beef battery with the aroma of herbal medicine is extremely attractive, helping to promote good health. I’m sure you guys will like it, so let’s start making this dish right away!
Prepare
20 Minutes Processing
30 Minutes For
2 – 3 people
Ingredients for beef stewed with Chinese medicine:
- 1.5kg Beef pint
- 2 packs of herbal medicine for stewing
- Garlic without oil
- 1 liter coconut water
- Green cabbage
- Spices: Sugar, salt, monosodium glutamate, seasoning powder.
Ingredients for making beef stew with traditional Chinese medicine
How to prepare beef stew with traditional medicine
Step 1Process materials
You preliminarily prepare and deodorize to clean the beef pins before cooking, soak the purchased beef pins in diluted salt water for about 6-7 minutes, then rinse and take them out. After that, you boil the water and then put the beef in it to boil for about 5-6 minutes, continue to take it out to soak in cold water for about 3 minutes and then use a knife to scrape off the outer skin of the beef. You continue to use salt to rub on the beef and wash it again, we can start processing.
Sauté garlic evenly with low heat, green vegetables are washed and drained. Pack the traditional medicine, put it in a cup to prepare the stew with beef pin.
Good tip:
– You should buy pigtails of moderate size, pale pinkish white color, no bad smell, abnormal pale green or yellow color, certain hardness and not soft to avoid old and damaged beef pins. stinky.
– If you have white wine, you should wash it with white wine to make the beef more fragrant and delicious before stewing with Chinese herbs.
Process materials
Step 2Stir-fry beef noodles
Put the pan on the stove, wait for the pan to be hot, then add 3 tablespoons of garlic and cook on high heat. Put the beef pin into the stir-fry for about 30 seconds, then add 1 and a half teaspoons of monosodium glutamate, 2 teaspoons of seasoning powder, 2-3 teaspoons of granulated sugar and 1 teaspoon of salt. Continue to stir constantly for about 2-3 minutes to dissolve all the spices and increase the meatiness of the beef.
Good tip: If you don’t have MSG at home, you can substitute other seasonings such as soy sauce, oyster sauce, sesame oil, .. or bone broth to keep the sweetness of the dish and ensure your health.
Stir-fry beef noodles
Step 3Traditional medicine cellar
Soak the prepared herbs in cold water for 1-2 minutes and rinse with clean water.
You put 1 liter of coconut water directly on the pan, lower the heat to low for about 50 minutes. While boiling, use a spatula to skim off the foam on the surface.
After giving enough time, you put 2 packs of Chinese herbs in and stir them up so that the Chinese herbs will go to the bottom of the pan to cook faster, let the heat stay low for about 1 hour to cook evenly. Finally, turn off the heat and try seasoning again to your taste.
Prepare your greens or your favorite side dishes to enjoy the results.
Good tip:
– Because the beef takes a long time to cook, we will add the Chinese medicine later. Skim off the foam because it is not good for your health to eat.
– If you use a pan with a lid, cover it so that the beef will cook faster.
Traditional medicine cellar
Finished Product
When eaten with green vegetables, there is nothing quite as standard. The more you eat, the more you fall in love, the beef with poison, chewy, crunchy eats up with the fragrant aroma of herbal medicine mixed with sweet coconut water, it will make you addicted even if you only taste it once.
This dish cooked for uncles to sip or for men is worth a try.
Cool finished product with beef stewed with Chinese medicine
That is the recipe on how to make beef stewed with Chinese herbs to make a delicious drink that Daotaomt.edu.vn wants to share with you. You can also learn more about how to make other delicious dishes at Daotaomt.edu.vn Good experience. Do not miss it!
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In conclusion, combining traditional Chinese medicine with the art of making beef stew can result in a delicious and nutritious drink. The use of herbal ingredients such as goji berries, Chinese dates, and dang shen not only enhances the flavor profile of the stew but also provides numerous health benefits. Traditional Chinese medicine emphasizes the importance of balance and harmony within the body, and incorporating these principles into our culinary practices can lead to a more holistic approach to nourishment. By infusing our stew with these medicinal herbs, we can transform a traditional dish into a powerful elixir that promotes overall well-being. So, why not explore the world of traditional Chinese medicine and enjoy the flavorful and nutritious experience of making beef stew with medicinal herbs?
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